About Me

My Journey

Therapy in my experience first as a client. wow! can a therapist be a client too, yes possible! I was a client once. That was my biggest inspiration to become a psychotherapist. I was my biggest inspiration to become a therapist, if I can heal myself I also can help others guide towards the growth, clarity, acceptance and empowerment.

With a proper Therapist to be there with you towards your journey that is absolutely the best gift one can get in their lifetime. If that is possible for me that's possible for you too!

I started taking therapy when I was in the midst of my existential crisis. Slowly I learned more about myself - my strengths, weakness, where I lack, what do I need to do, my patterns, my ego, my shadow, my perspective about life, my belief systems, where I was stuck. This gave me a clarity, sense of relief, sense of belonging, a safe space within myself.

Session after session I observed that I am Enough, I am an Intelligent being, I can speak for myself, I am Emotionally Intelligent, I can be both grounded and quick-witted, also I am the most angriest person, I cannot take in compliments, I also can be the most calm person one can see. Two sides of the same coin - multiple side of ME. All put together that's Me, I realised. I cannot function with only few so called good qualities, I am made up of both good and bad.

There came the revelation : I am all this, also I am something else. That made me curious, I dived deep within myself, then I knew the journey has began.

If I am both, and I accept both, it gave me a relief. I can be whomever I want to be. That perspective shifted the way I started to see myself, my attitude changed, self-awareness jumped in, whenever I wanted to say something mean I started to take deep breaths, rephrase my sentences, If there was critical situation, grounding myself helped me to gain clarity and the focus shifted from why is this happening to me?  to ok this is happening now what can I do to see this from a different perspective?.

So here I am to give what I have learnt from my own life to people who really needs change, needs new perspective,

needs safe space, needs acknowledgement, needs a guide.

let the journey began!